Benefits of Good Air Conditioning
What do you think about air conditioning? Is it worth the cost?
The benefits of good air conditioning are numerous. From saving energy to reducing stress levels, it’s no wonder why everyone wants to install an AC system at home or office.
Air conditioning has become a necessity in our daily lives. Whether it’s hot summer or cold winter nights, you can always count on a comfortable temperature.
Importance of Air Conditioning
It’s a lifesaver
Heat-related deaths are only anticipated to increase as the climate warms. According to an Environmental Protection Agency research, approximately 9,000 Americans died from heat-related causes between 1979 and 2013. And this figure does not even include all of the situations when heat played a role in the death. According to the CDC, the greatest method to avoid heat-related illnesses and deaths is to keep cool with a dependable air conditioner.
Better air quality
As the weather warms, many of us turn to our beloved air conditioners to keep cool. Did you know that your air conditioner can circulate and filter allergens and mold from indoor airspace? This is especially helpful for persons with asthma or allergies since it reduces the number of irritants that can cause an attack. Of course, this is only if your air conditioner is kept clean and filters are changed regularly. Otherwise, the air conditioner may contribute to indoor pollutants.
Fewer parasites and insects
Good air conditioning is not only more effective than a screen in an open window at keeping out insects but also provides numerous other benefits. For example, it helps keep indoor pets flea and tick-free. This is especially important for people with allergies, as insects can pose a serious health risk.
Improved workforce efficiency
It’s no secret that hot weather can make us feel sluggish and unfocused. But did you know that there’s a scientific reason for this? According to an article in Scientific American, when our bodies have to work hard to cool down, it takes away from our cognitive abilities. This means that air conditioning can actually help people be more productive and make better decisions. So next time you’re struggling to concentrate on a sweltering day, consider turning on the AC!
When the temperatures outside start to rise, so does the potential for conflict. According to an article on Today.com, hot weather can lead to increased heart rates and blood pressure, making people more aggressive.
To avoid any heated situations (pun intended), try to keep cool both physically and mentally. This may mean cranking up the AC at home or work, or taking a break from the heat by spending time in air-conditioned spaces.
As we age, it becomes harder to regulate our core body temperature, making it more difficult to get a good night’s sleep. Our heart rate and blood pressure also start to rise, making it harder to fall asleep and stay asleep. These physical changes can be frustrating, but there are ways to combat them. Keeping our bedrooms cool (between 65 and 75 degrees) can help our bodies regulate their temperature and get a better night’s sleep.
When the temperature rises, so do the level of humidity in the air. This can cause all sorts of problems for different types of furniture. Wood furniture absorbs moisture from the air, which can lead to warping over time. Leather furniture also absorbs moisture, which could eventually cause it to rot. And any type of fabric is susceptible to mold, which can thrive in damp environments.
There is no denying that open windows are a security risk. Not only do they provide easy access for bugs and other pests, but they also leave your home vulnerable to intruders. In today’s world, leaving your windows and doors unsecured is not safe. You want to know that your loved ones and possessions are protected from the elements and the less desirable side of humanity.
Fewer sweat stains
Having to deal with sweaty clothes is certainly not the most pressing issue in life, but it can be a real nuisance. It is uncomfortable to walk around in damp and sticking clothing, and the resulting stains can ruin your favorite items. A central air conditioning system can help to keep you cool and preserve your wardrobe. And when you live in Miami, air conditioning can become crucial to your daily life.